Wellbeing packs - ideas for supporting mental health

Please download the file below for ideas and resources to support your child's wellbeing/mental health.

This booklet may be a useful resource for you and your children to deal with and understand some of the emotions they may be experiencing during these very different times we are all experiencing.  It is not a piece of work that needs to be completed but an additional aid to support their emotional literacy and wellbeing.

We suggest that you read through the booklet  yourself and decide what would be most appropriate for your child.  There are a list of free websites and apps listed at the back to support with Mindfulness and Keeping Active.

This may be a good resource for the Easter break.


If you need any help or guidance using the pack above to support your child, please email: to contact our emotional literacy support team.